Day 2. My pants felt a bit loose today, but it can't possibly be the diet yet. Wishful thinking.
Breakfast: two eggs poached in bone broth.
Lunch: cucumber with salt and pepper, banana, fizzy water.
Snack: homemade farm cheese.
Dinner: a large piece of salmon, sauteed chard, zucchini, and garlic scapes, cooked in lard.
I was a little light on vegetables today, because I was on the road all day. I had my three month appointment today, where my hormone prescription was increased to almost twice my dose. I'm looking forward to my changes happening more rapidly.
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